The Effect of Mindfulness-Based Cognitive Therapies on Sexual Function, Sexual Distress, and Depression in Women: A Meta-Analysis Study.
International journal of sexual health : official journal of the World Association for Sexual Health January 1, 2025 Ayşe Çuvadar, Handan Özcan 3 citations
Mindfulness-based cognitive therapies adapted for sexual function concerns improve sexual function, reduce sexual distress, and lessen depression symptoms in women. A meta-analysis of 11 studies found a moderate improvement in sexual function (standardized mean difference 0.461) with high heterogeneity among studies. The therapies also reduced sexual distress (standardized mean difference -0.352) and depression symptoms (standardized mean difference -0.217). The findings suggest these therapies are effective for addressing sexual dysfunction and related psychological distress in women.