Transcendental Meditation
The Corsini Encyclopedia of Psychology January 22, 2010 Michael S. Nystul 32 citations
Transcendental Meditation, as taught by Maharishi Mahesh Yogi, produces a distinct state of consciousness called Transcendental Consciousness, which is described as awareness without thoughts or perceptions, a state of pure wakefulness. During meditation, the mind moves beyond the subtlest thoughts, leading to deep physiological rest. This practice, rooted in Eastern traditions for over 2,500 years, has recently gained interest in the West for its potential benefits.