Microdosing as a Response to the Meaning Crisis: A Qualitative Analysis

People who microdose psychedelics report four main themes: reasons for doing it, the practice itself, outcomes, and meta-commentary. Even at low doses, psychedelics may provide a sense of meaning, and reported benefits appear to occur regardless of motivation, likely due to enhanced psychological flexibility and connectedness. Double-blind, placebo-controlled experiments are needed to substantiate these reports.

Study at a glance

Abstract

The use of psychedelic substances in both humanistic and mainstream clinical research has been increasing in the last decade. In particular, the practice of microdosing—ingesting sub-hallucinogenic doses of psychedelics—has been increasing in popularity, but large-scale qualitative analyses are still uncommon. This study attempted to recognize emergent themes in qualitative reports regarding the experience of microdosing to enrich the theoretical landscape in psychedelic research and propose future research directions for both basic and clinical research. Participants were people who reported microdosing at least once in the last year; they described their experiences using an online survey. Data from 118 informative responses suggested four main emergent themes: reasons for microdosing, the practice of microdosing itself, outcomes linked to microdosing, and meta-commentary about microdosing. We use meaning-making theory and propose that, even at low doses, psychedelic substances can provide a sense of meaning. Our results suggest that many of the reported benefits occur regardless of motivation to microdose and are likely due to the enhanced psychological flexibility and a sense of connectedness made possible due to the use of psychedelics. Double-blind, placebo-controlled experiments are required to substantiate these reports.