Positive Mental Health: A Correlated Study of The Consciousness Based Advait Vedanta and Modern Psychotherapy
Journal of Psychology and Neuroscience January 14, 2025 DOI: 10.47485/2693-2490.1100
Summary
AI-generated from the abstractIntegrating Cognitive Behavioural Therapy (CBT) with the Advait Vedanta philosophical principle of non-duality offers a comprehensive approach to mental well-being. This blend combines evidence-based CBT practices with ancient Vedic teachings, providing a roadmap for positive mental health.
Study at a glance
| Characteristics | Theoretical or philosophical paper Peer reviewed |
|---|---|
| Key finding | Combining CBT with Advait Vedanta's non-duality principle may offer a comprehensive approach to mental well-being. |
Abstract
In the quest for holistic mental well-being, a unique and effective approach emerges through the integration of Cognitive Behavioural Therapy (CBT) and the ancient Vedic wisdom of the Advait Vedanta (principle of Non-Duality of the Individual Reality and Universal Reality), a philosophical system that underpins many schools of thought in Hinduism. This innovative blend combines the evidence-based practices of modern Psychotherapy CBT with the profound rich teachings of the Advait Vedanta, offering individuals a comprehensive roadmap towards positive mental health.