From the Mind to the Field: Brahma Kumaris Rajayoga Meditation Builds Confidence in Athletes - A Conceptual Study

Rajyoga meditation from the Brahma Kumaris tradition offers a new perspective on psychological fitness for athletes. It is presented as a powerful tool for improving talent execution and fitness issues, reimagining ancient Indian yogic knowledge for modern sports. The approach includes methods for boosting self-esteem and strengthening chakra modalities through psychoneurobics and psychotherapy aspects to enhance player performance. A simple intervention strategy is provided for practical application.

Study at a glance

Abstract

For modern-day sports, the role of Brahma Kumaris Rajayoga Meditation in yogic science psychology offers a spanking new perspective on psychological fitness. The Rajyoga meditation is explained as a powerful and successful new fitness paradigm tool in sports fitness and a simple intervention strategy is provided. The Rajyoga meditation aids athletes with their talent execution and fitness issues. In a modern take on Yogic Science Psychology, it reimagines the old Indian knowledge and provides athletes with the highest level of fitness through practical applications. Methods for boosting self-esteem and strengthening the coexisting system of chakra modalities in the fields of yogic science in relation to psychoneurobics in the form of psychotherapy aspects for players' performance improvements are refined.