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Evaluating the Meditation Practices and Barriers to Adopting Mindful Medicine Among Physicians.

Tiffany Champagne-Langabeer, Chelsea G Ratcliff, Christine Bakos-Block, Francine Vega, Marylou Cardenas-Turanzas, Aila Malik, Radha Korupolu

American journal of lifestyle medicine March 12, 2025 DOI: 10.1177/15598276251323850 via PubMed

Summary

AI-generated from the abstract

Physicians who meditate regularly are far more likely to recommend mindfulness meditation to patients than those who do not. In a survey of 171 U.S. physicians, 37.4% meditated weekly, mostly for stress relief. Among regular meditators, 90.6% would recommend MM to patients, compared to 75% of past meditators and 46.8% of non-meditators. Common barriers were time constraints (50.9%) and prioritizing other tasks (51.5%). Non- and past meditators also reported low perceived benefits and inadequate knowledge. Addressing these barriers through education and brief practices could help integrate MM into clinical care.

Study at a glance

Characteristics Cross-sectional survey Peer reviewed
Sample size 171
Population U.S. physicians
Topics Meditation
Keywords Burnout Clinical practice
Citations 7
Key finding Physicians who meditate regularly are significantly more likely to recommend mindfulness meditation to patients than those who do not.

Abstract

Background: Chronic pain affects over 25% of U.S. adults and is a leading cause of disability. Mindfulness meditation (MM) is a nonpharmacologic approach to manage pain and improve well-being. Despite mounting evidence supporting its efficacy, MM remains underutilized in medical practice. Understanding physicians' engagement with MM and the barriers they face can inform strategies for integration into clinical care. This study assessed physicians' attitudes toward MM, including barriers to practice and their likelihood of recommending it to patients. Methods: A cross-sectional survey of U.S. physicians was conducted from April to July 2024. Participants provided information on demographics, health struggles, and meditation practices and completed the Determinants of Meditation Practice Inventory-Revised to evaluate barriers. Results: Of 171 respondents, 37.4% meditated weekly, primarily for stress relief. Regular meditators were significantly more likely to recommend MM to patients (90.6%) compared to past (75%) or non-meditators (46.8%; P < .0001). Common barriers included time constraints (50.9%) and prioritizing other tasks (51.5%). Non- and past meditators reported low perceived benefits and inadequate knowledge (P ≤ .0001). Conclusion: Physicians' engagement with MM influences their likelihood of recommending it. Addressing barriers through education, training, and promoting brief practices could enhance MM adoption and integration into clinical care.

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