507 results for "Meditation"
Anomalous psychedelic experiences: at the neurochemical juncture of the humanistic and parapsychological
Journal of Humanistic Psychology – March 01, 2022
Summary
Psychedelic experiences can trigger extraordinary mental states that blur the line between mystical and scientific understanding. Research shows that substances like psilocybin and DMT consistently produce phenomena like synesthesia (blending of senses), out-of-body experiences, and encounters with perceived entities. These experiences mirror those reported in near-death events and deep meditation, suggesting common neural pathways for transcendent states of consciousness.
Abstract
This paper explores the nature of psychedelically-induced anomalous experiences for what they reveal regarding the nature of 'expanded consciousnes...
Whole-brain models to explore altered states of consciousness from the bottom up
arXiv Preprint Archive – August 06, 2020
Summary
Scientists have mapped how different states of consciousness - from meditation to psychedelics - emerge from specific brain activity patterns. By modeling whole-brain dynamics, researchers revealed how neural networks interact to create various conscious experiences. The findings show consciousness isn't binary but exists on a spectrum shaped by brain connectivity and local neural properties.
Abstract
The scope of human consciousness includes states departing from what most of us experience as ordinary wakefulness. These altered states of conscio...
Decreased CO<sub>2</sub> saturation during circular breathwork supports emergence of altered states of consciousness.
Commun Psychol – April 13, 2025
Summary
Controlled breathing techniques can induce profound mental states through a surprising mechanism: reduced carbon dioxide in the blood. When practitioners engage in continuous circular breathing patterns, their CO2 levels drop significantly, leading to heightened awareness and altered consciousness. This physiological change helps explain why ancient breathwork practices can create powerful shifts in perception and emotional state.
Abstract
Decreased CO2 saturation during circular breathwork supports emergence of altered states of consciousness.
Through the Looking Glass: Psychedelics As a Window into Mindfulness and Mind-Body Health.
J Integr Complement Med – January 02, 2024
Summary
Psychedelics may offer unique insights into mindfulness practices and their effects on mental and physical wellbeing. Research shows that both psychedelic experiences and mindfulness meditation can increase body awareness, emotional processing, and psychological flexibility. The overlap suggests these altered states of consciousness may work through similar mechanisms to promote healing and self-discovery.
Abstract
Through the Looking Glass: Psychedelics As a Window into Mindfulness and Mind-Body Health.
Psychedelics and fNIRS neuroimaging: exploring new opportunities
Neurophotonics – December 02, 2022
Summary
A profound opportunity emerges to exploit functional near-infrared spectroscopy (fNIRS) for understanding psychedelic-induced brain activity. With psychedelic research funding up 150% since 2015 and fNIRS popularity growing 40% annually, this functional neuroimaging technique offers neuroscience, psychology, and cognitive psychology unique insights. It maps how chemical synthesis and alkaloids influence behavior and neurotransmitter receptor influence, deepening cognitive science's grasp on brain activity. Using data science and computer science, even for meditation studies, will transform Psychedelics and Drug Studies.
Abstract
In this Outlook paper, we explain to the optical neuroimaging community as well as the psychedelic research community the great potential of using ...
Subacute effects of the psychedelic ayahuasca on the salience and default mode networks
OpenAlex – September 29, 2019
Summary
Strikingly, a single Ayahuasca session can alter brain activity for at least 24 hours. Using functional magnetic resonance imaging (neuroimaging) on 43 participants (22 Ayahuasca, 21 placebo), increased functional connectivity was observed within the salience network and between it and the default mode network. Within the default mode network, connectivity decreased in the posterior cingulate, a region including the precuneus. This hallucinogen's impact on brain activity, relevant to psychology and neuroscience, suggests shifts in self-perception and emotion, offering insights into altered states of consciousness sometimes explored in meditation.
Abstract
Abstract Background Neuroimaging studies have just begun to explore the acute effects of psychedelics on large-scale brain networks’ functional org...
Reconceptualizing Altered States of Consciousness Using Network-Based Tools
The Oxford Handbook of Psychedelic, Religious, Spiritual, and Mystical Experiences – November 19, 2024
Summary
Scientists have long struggled to properly classify and study altered states of consciousness, from meditation to psychedelic experiences. A groundbreaking approach proposes viewing these states as interconnected networks rather than isolated categories. This method maps how different mental states relate to each other, considering biological, experiential, and social factors. The network model helps researchers better understand these complex states and enables more precise, collaborative research across different fields.
Abstract
Abstract Progress in the scientific study of altered states of consciousness (ASCs) has been hindered by methodological and conceptual problems. At...
Neurotransmitter-related functional connectivity changes in serotonin and dopamine systems after mindfulness in medication overuse headache.
Cephalalgia : an international journal of headache – June 01, 2025
Summary
Mindfulness practice can positively reshape brain chemistry, offering new hope for chronic pain. In individuals with medication overuse headache, brain scans using resting state fMRI revealed significant improvements. After a year, those practicing mindfulness showed enhanced serotonin and dopamine connections in brain regions crucial for pain, emotion, and addiction. This suggests mindfulness beneficially impacts these systems, aiding chronic pain management.
Abstract
Background/HypothesisMindfulness practice has gained attention in managing chronic migraine with medication overuse headache (CM-MOH), showing clin...
Enhancing interoceptive awareness in chronic pain and opioid misuse via mindfulness-oriented recovery enhancement.
Drug and alcohol dependence – June 02, 2025
Summary
Many individuals with substance use issues report altered body awareness. For those with chronic pain, lower interoceptive awareness was specifically linked to higher opioid misuse. A Mindfulness-based program significantly enhanced interoception, successfully reducing opioid misuse over nine months. This suggests that boosting interoceptive awareness is a promising strategy for managing chronic pain and addressing opioid misuse.
Abstract
Individuals with substance use disorders often report altered interoceptive awareness of internal bodily signals. However, it is unclear whether th...
Effectiveness of mindfulness-based interventions on burnout, resilience and sleep quality among nurses: a systematic review and meta-analysis of randomized controlled trials.
BMC Nurs – July 01, 2025
Summary
Mindfulness practices offer a vital boost for nurses' well-being. A systematic review of randomized trials investigated if mindfulness-based interventions could reduce burnout and enhance resilience and sleep quality among nurses. The findings consistently showed that these interventions significantly decreased burnout, improved resilience, and positively impacted sleep quality. This robust evidence confirms mindfulness is an effective strategy to support our healthcare professionals.
Abstract
Effectiveness of mindfulness-based interventions on burnout, resilience and sleep quality among nurses: a systematic review and meta-analysis of ra...
Altered states of consciousness caused by a mindfulness-based programme up to a year later: Results from a randomised controlled trial.
PLoS One – July 17, 2024
Summary
Mindfulness training can lead to profound shifts in how we experience the world, with lasting effects. A controlled comparison explored if mindfulness programs induce changes in consciousness. Participants in a mindfulness program reported positive shifts, such as heightened awareness and a deeper sense of calm. Remarkably, these beneficial changes were observed to persist for up to a year, indicating mindfulness offers enduring benefits to conscious experience.
Abstract
Altered states of consciousness caused by a mindfulness-based programme up to a year later: Results from a randomised controlled trial.
Centering and flourishing: an online intervention study assessing the effects of a Christian contemplative practice on stress-reduction and human flourishing.
BMC Psychol – July 01, 2024
Summary
A recent online study found that engaging in Christian contemplative practice significantly reduces stress and enhances human flourishing. Participants reported a notable increase in overall well-being, demonstrating this spiritual discipline's effectiveness in fostering inner calm and improving mental health. This shows a clear path to greater peace.
Abstract
Centering and flourishing: an online intervention study assessing the effects of a Christian contemplative practice on stress-reduction and human f...
Using life and death education to guide the teaching and research of mindfulness.
Front Public Health – June 16, 2025
Summary
Considering life's impermanence significantly deepens mindfulness practice. Research suggests integrating a life-and-death perspective into mindfulness education. This approach enhances teaching methods and promotes a profound understanding, fostering greater well-being. The findings highlight a powerful way to enrich personal growth.
Abstract
Using life and death education to guide the teaching and research of mindfulness.
Combining Psychedelic and Mindfulness Interventions: Synergies to Inform Clinical Practice.
ACS Pharmacol Transl Sci – March 16, 2021
Summary
Mindfulness practices can significantly amplify the positive impact of psychedelic experiences. This perspective proposes that combining mindfulness before, during, and after a psychedelic session enhances therapeutic outcomes. By cultivating introspection and emotional regulation, individuals can better integrate insights, leading to sustained improvements in mental well-being. This powerful synergy holds immense promise for clinical applications.
Abstract
Combining Psychedelic and Mindfulness Interventions: Synergies to Inform Clinical Practice.
Characterization and prediction of acute and sustained response to psychedelic psilocybin in a mindfulness group retreat.
Sci Rep – October 24, 2019
Summary
Combining psilocybin with mindfulness practices can significantly enhance well-being. Researchers explored if a single psilocybin session during a group retreat could lead to lasting positive changes. Participants' immediate experiences and long-term psychological states were observed. Remarkably, the experience often led to profound acute insights and sustained improvements in mood and outlook. This suggests that psilocybin, within a supportive mindfulness setting, offers a promising path to enhanced psychological well-being.
Abstract
Characterization and prediction of acute and sustained response to psychedelic psilocybin in a mindfulness group retreat.
Effects of mindfulness on stress, life satisfaction, and savoring beliefs among Hong Kong Chinese adolescents during the COVID-19 pandemic.
Front Psychol – May 15, 2023
Summary
Amidst global challenges, a powerful insight for young people emerged: embracing mindfulness significantly helps them navigate tough times. Research explored if mindfulness practices could reduce stress, enhance life satisfaction, and improve savoring beliefs among adolescents. Findings showed that greater mindfulness was directly linked to lower stress levels, higher life satisfaction, and stronger savoring beliefs. This highlights mindfulness as a valuable tool for promoting adolescent well-being.
Abstract
Effects of mindfulness on stress, life satisfaction, and savoring beliefs among Hong Kong Chinese adolescents during the COVID-19 pandemic.
Veterans' engagement in mindfulness practices following intervention.
Psychological services – June 30, 2025
Summary
Over half of veterans completing mindfulness interventions maintain a daily practice. Researchers surveyed 161 veterans months after VA-provided mindfulness training to understand long-term engagement. Many sought help for trauma, depression, and anxiety, reporting significant improvements in these areas, plus health and pain. Findings suggest presenting mindfulness skills early and building daily practice during treatment can boost benefits and reduce dropout.
Abstract
Mindfulness-based interventions are complementary and integrative health interventions, widely used for mental health. However, while these interve...
From Breath to Strength: Does Mindfulness Improve Handgrip Strength Among Older Adults in India? A Propensity Score Matching Analysis.
Psychogeriatrics : the official journal of the Japanese Psychogeriatric Society – July 01, 2025
Summary
Mindfulness activities could surprisingly boost physical strength in older adults. A large study in India explored if engaging in mindfulness activities improves handgrip strength among those aging. It found that participants, especially men, showed modest but meaningful improvements in handgrip strength. This suggests integrating mindfulness into healthy aging strategies.
Abstract
The integration of mindfulness activities into the daily lives of older adults has demonstrated profound benefits for their overall well-being and ...
Brief Interactive Virtual Reality Mindfulness Training with Real-Time Biofeedback for Anxiety Reduction: A Pilot Study.
Applied psychophysiology and biofeedback – June 04, 2025
Summary
A mere five minutes in virtual reality can significantly reduce anxiety. An innovative brief mindfulness intervention used interactive virtual reality with real-time biofeedback, dynamically adjusting the virtual environment based on heart rate variability. This powerful approach markedly improved mindfulness and reduced anxiety, showing greater physiological benefits than traditional methods. It highlights VR's potential as a powerful tool for well-being.
Abstract
Recent advancements in virtual reality (VR)-enhanced mindfulness training have demonstrated efficacy in reducing anxiety, particularly among novice...
Mindfulness in treatment-seeking adults with comorbid obsessive-compulsive and major depressive disorders: Mediating effects of obsessive beliefs and mental well-being.
Indian journal of psychiatry – May 01, 2025
Summary
Mindfulness significantly reduces symptoms for both obsessive-compulsive disorder and major depressive disorder. Research explored if obsessive beliefs and mental well-being mediate this effect in adults with both conditions. Data from 60 individuals showed mindfulness improved both. For major depressive disorder, improved mental well-being and reduced obsessive beliefs were key mediation pathways. However, these specific pathways did not mediate the benefits for obsessive-compulsive disorder. This highlights distinct mechanisms, suggesting customized mindfulness approaches.
Abstract
Mindfulness-based interventions have shown promise in alleviating symptoms associated with obsessive-compulsive disorder (OCD) and major depressive...
The effect of mindfulness interventions on couple relationship satisfaction: A systematic review and meta-analysis.
Journal of consulting and clinical psychology – June 01, 2025
Summary
Mindfulness practices offer a tangible boost to romantic partnerships. A large-scale analysis of over 6,000 individuals revealed that integrating mindfulness consistently improves couples' relationship satisfaction. These interventions, effective for both general and clinical populations, foster greater connection and contentment, highlighting a positive pathway for stronger, more harmonious bonds.
Abstract
Mindfulness interventions (MIs) train nonjudgmental attention to present-moment experience and aim to improve mental health and well-being. The evi...
Tripping in the Moment: The Spiritual Journey of Baba Ram Dass
The International Journal of Transpersonal Studies – October 31, 2022
Summary
Richard Alpert, a clinical psychologist, embarked on a profound spiritual journey that transformed his understanding of self from a clinical object into a continuous, moment-to-moment spiritual unfolding. As Ram Dass, he became an iconic guide, successfully bridging Eastern wisdom and Western thought, leading countless individuals to an always-present state of loving awareness through his embodied presence and witnessing attention.
Abstract
Ram Dass, the iconic, countercultural, spiritual seeker, brought the wisdom of the East to those of us in the West through his many books and frequ...
Effects of mindfulness training on sustained attention and mind-wandering in older adults: Results from the HealthyAgers randomized controlled trial.
The journals of gerontology. Series B, Psychological sciences and social sciences – November 21, 2025
Summary
Remarkably, older adults can sharpen their attentional control. A randomized trial investigated if eight weeks of Mindfulness-Based Stress Reduction improved focus compared to an active control program. Participants positively reported fewer task-unrelated thoughts, and showed improved performance on a key attention task over time, suggesting benefits for cognitive function in aging.
Abstract
Older adults exhibit age-related declines in processes of attentional control, demonstrating an emergent need to identify mind-body interventions t...
Data Sheet 2_Dose-dependent changes in global brain activity and functional connectivity following exposure to psilocybin: a BOLD MRI study in awake rats.docx
OPAL (Open@LaTrobe) (La Trobe University) – May 01, 2025
Summary
Psilocybin's effects on the human brain may differ significantly from rodent models. Neuroscience, using functional magnetic resonance imaging (fMRI) in awake rats, revealed this hallucinogen (up to 3.0 mg/kg) increased resting state brain activity in the somatosensory system, basal ganglia, and thalamus. Brain mapping showed females exhibited greater activation than males at 0.3 mg/kg. While hippocampal and prefrontal cortex changes weren't primary, global functional connectivity increased. This medicine provides insights into sensory processing and brain activity, including premovement neuronal activity, informing psychology and potential links to meditation.
Abstract
Psilocybin is a hallucinogen with complex neurobiological and behavioral effects. This is the first study to use MRI to follow functional changes i...
The effect of lysergic acid diethylamide (LSD) on whole-brain functional and effective connectivity
Neuropsychopharmacology – April 25, 2023
Summary
Lysergic acid diethylamide profoundly reconfigures brain communication, a key finding for Psychology and Psychedelics and Drug Studies. Using resting state functional magnetic resonance imaging (fMRI) in 45 participants, comparing 100 μg LSD to a Placebo, brain mapping revealed widespread stronger functional connectivity and less self-inhibition. Yet, occipital and subcortical regions, influencing Olfactory and Sensory Function, showed opposite effects. This brain activity pattern, reflecting Neurotransmitter Receptor Influence on Behavior and relevant to Brain activity and meditation, accurately predicted the drug's presence 91.11% of the time.
Abstract
Abstract Psychedelics have emerged as promising candidate treatments for various psychiatric conditions, and given their clinical potential, there ...
Review: The use of functional magnetic resonance imaging (fMRI) in clinical trials and experimental research studies for depression
Frontiers in Neuroimaging – June 27, 2023
Summary
Functional magnetic resonance imaging (fMRI) reveals a common pathway for antidepressant efficacy in Major depressive disorder. Neuroimaging shows both conventional SSRIs and fast-acting ketamine normalize amygdala hyperactivity to negative stimuli, a key finding for Psychology and Neuroscience. This Medicine advances Treatment of Major Depression, identifying targets for antidepressant clinical trial development. Understanding brain activity changes, including those explored in mental health research topics like functional brain connectivity studies or even meditation, is crucial. This helps address the profound impact of depression.
Abstract
Functional magnetic resonance imaging (fMRI) is a non-invasive technique that can be used to examine neural responses with and without the use of a...
Participant experiences of icaros (Amazonian curative songs) during a traditional medicine ceremony at the Takiwasi Center, Peru
Journal of Psychedelic Studies – May 15, 2025
Summary
Curative songs, or icaros, significantly enhance healing in Amazonian traditional medicine, particularly during ayahuasca ceremonies. Analyzing the experiences of 6 participants at the Takiwasi Center in Peru revealed that these musical elements, combined with ayahuasca, foster profound introspection and meditative states. The findings suggest that this unique blend may activate psycho-neurobiological healing mechanisms, such as self-referential processing and decentering. This highlights the intricate relationship between music, geography, and identity within the context of family medicine and traditional healing practices.
Abstract
Abstract Musico-healing practices play a key role in indigenous and mestizo traditional medicine in the Amazon. The curative songs or icaros used b...