507 results for "Meditation"
Effects of meditation on health promoting protective factors of persons with cardiovascular disease-a quasi-experimental pilot study with pre-post comparison.
Cardiovascular diagnosis and therapy – August 31, 2024
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No Summary
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The aim of this pilot study is to determine, in the context of a controlled intervention study, whether the health-promoting personal protective fa...
The effect of mindfulness meditation on depressive symptoms during the COVID-19 pandemic: a systematic review and meta-analysis.
Scientific reports – August 30, 2024
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No Summary
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Currently, 280 million people worldwide experience depression, ranking it third in the global burden of disease. The incidence of depression has ri...
Effectiveness of meditation on wellness management among corporate employees in India: An interventional study.
Health science reports – July 01, 2024
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No Summary
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Urban corporate sector relies heavily on workplace well-being, with meditation being a potent stress reduction method that significantly enhances t...
Mindfulness meditation experiences of novice practitioners in an online intervention: Trajectories, predictors, and challenges.
Applied psychology. Health and well-being – February 01, 2022
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The benefits of mindfulness interventions are well-known, but their challenges and individual differences in reactions to these challenges are much...
Self-Boundary Dissolution in Meditation: A Phenomenological Investigation.
Brain sciences – June 21, 2021
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A fundamental aspect of the sense of self is its pre-reflective dimension specifying the self as a bounded and embodied knower and agent. Being a c...
Meditation and guided imagery show reduction in chronic stress and increase in mental health-related quality of life for college students.
Journal of American college health : J of ACH – January 13, 2025
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No Summary
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Objective: To explore the effects of guided imagery with progressive deep muscle relaxation (PDMR) and meditation programs on chronic stress percep...
The application of virtual reality meditation and mind-body exercises among older adults.
Frontiers in psychology – January 01, 2024
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No Summary
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Virtual reality (VR)-based mindfulness is a promising method to improve the health of older adults. Therefore, many attempts have been made to expl...
Interoception Underlies The Therapeutic Effects of Mindfulness Meditation for Post-Traumatic Stress Disorder: A Randomized Clinical Trial
arXiv Preprint Archive – October 12, 2020
Summary
Mindfulness meditation's power to heal PTSD lies in how it enhances the brain's ability to process internal bodily signals. Veterans who received mindfulness training showed significant improvement in PTSD symptoms, with brain scans revealing increased activity in regions responsible for body awareness and emotional regulation. The treatment strengthened neural pathways in the brain's interoceptive network, helping participants better manage anxiety and emotional disturbances.
Abstract
Mindfulness-based interventions have proven its efficacy in treating post-traumatic stress disorder (PTSD), but the underlying neurobiological mech...
Acceptability of a Brain-Injury-Tailored Yoga and Meditation Program Among Female Patients with Concussion.
Journal of integrative and complementary medicine – June 27, 2025
Summary
Many women with persistent postconcussion symptoms (PPCS) from a mild traumatic brain injury are seeking new ways to heal. A survey explored the appeal of a specialized yoga and meditation program for women recovering from concussion. An impressive 83% expressed strong interest, citing potential for improved balance, physical and mental health, and overall well-being. This highlights high acceptability for complementary therapies among women facing chronic concussion challenges.
Abstract
Background: Although concussion symptoms often resolve within 4-6 weeks, for a minority of patients, persistent postconcussion symptoms (PPCS), suc...
Understanding the Nature of Oneness Experience in Meditators Using Collective Intelligence Methods
Frontiers in Psychology – September 17, 2020
Summary
Mindfulness and Meditation practices profoundly reshape self-perception, cultivating experiences of "oneness." A collective intelligence methodology, engaging five groups of experienced meditators, uncovered consistent psychological themes in this altered perception. Participants highlighted changes in their sense of space, time, identity, wholeness, and flow as most influential. This insight is crucial for advancing Behavioral Health and Interventions, demonstrating how Mindfulness and Compassion Interventions can transform self-understanding. These findings also enrich the evolving field of social psychology.
Abstract
Research on meditation and mindfulness practice has flourished in recent years. While much of this research has focused on well-being outcomes asso...
Integrated Phenomenology and Brain Connectivity Demonstrate Changes in Nonlinear Processing in Jhana Advanced Meditation.
Journal of cognitive neuroscience – May 14, 2025
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Advanced meditation can balance internal and external brain processing. Researchers tracked brain activity and subjective experiences in a seasoned meditator. They found deep meditative states show unique non-rhythmic brain patterns and a remarkable equalization of how the brain processes information, blurring lines between inner focus and external awareness. This reveals new insights into profound conscious states.
Abstract
We present a neurophenomenological case study investigating distinct neural connectivity regimes during an advanced concentrative absorption medita...
lived experience and transformational potential of 5 Rhythms dancing meditation
Consciousness, Spirituality & Transpersonal Psychology – August 18, 2021
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Many find deep personal growth through dancing meditation, a practice explored for its transformative potential. Researchers used intuitive inquiry and interviews with nine dancers. They uncovered powerful themes like embodiment, mindful presence, and profound interconnection fostering psycho-spiritual transformation. Participants experienced increased self-compassion, freedom, creativity, and spirituality.
Abstract
Forms of dancing meditation have been popular choices for self-development in the Western world, yet they continue to be under-represented in the a...
Clinical impact of mindfulness meditation training combined with probiotics on postoperative gastrointestinal function, nutritional status, and psychological status in children with hypospadias.
African journal of reproductive health – May 16, 2025
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Combining mind-body practices with gut health support offers remarkable benefits for young patients. For children with hypospadias, a recent effort explored how mindfulness meditation training paired with probiotics could enhance recovery. This combined approach significantly improved gastrointestinal function, boosted nutritional status, and reduced anxiety. Such a powerful dual strategy shows great promise for children undergoing treatment.
Abstract
This study assessed the clinical impact of mindfulness meditation training combined with probiotics on children with hypospadias. A total of 126 ch...
Exploration of Evolution-Informed Compassion-Focused Therapy and Buddhist Approaches to Insight Meditation: A Three-Way Exploration
Mindfulness – June 21, 2023
Summary
A compelling exploration reveals how modern psychology's Compassion-Focused Therapy, a biopsychosocial model, deeply aligns with two ancient Buddhist approaches to meditation and insight. Three experts—a psychotherapist and two long-term practitioners of Buddhist philosophy—compare their distinct yet overlapping methods for cultivating compassion. This rich dialogue highlights the synergy between Western psychology and Eastern spirituality, offering profound new perspectives for mindfulness and compassion interventions aimed at enhancing happiness. This work enriches the growing field of Religion, Spirituality, and Psychology, with implications for Complementary and Alternative Medicine Studies.
Abstract
Abstract This paper explores the overlap and relationship between Compassion-Focused Therapy (CFT) as an evolution-informed, biopsychosocial approa...
Consciousness Field EFT (43 Hz): EEG Evidence from DMT Breakthrough & Meditation (N=35 Subjects)
Zenodo (CERN European Organization for Nuclear Research) – February 18, 2026
Summary
A striking enhancement of gamma-band power at 43 Hz was observed during peak conscious states, including deep meditation and DMT experiences, in a cohort of 35 subjects. Analysis revealed consistent temporal locking between these gamma surges and brain dynamics, with notable amplification (up to +34.2 dB) from the pineal region to frontal electrodes. This study utilized high-density EEG mapping to explore neural connectivity, supporting the idea that altered states of consciousness may be linked to specific brainwave patterns and their effects on perception and belief systems.
Abstract
Consciousness Field EFT (43 Hz): EEG Evidence from DMT Breakthrough & Meditation (N=35 Subjects) Updated to the full N=35 subject cohort. Data sour...
Effect of meditation on scaling behavior and complexity of human heart rate variability
arXiv Preprint Archive – December 10, 2006
Summary
Regular meditation doesn't just calm the mind—it fundamentally changes how our hearts beat. Data analysis reveals that meditation transforms heart rhythm patterns from random to more organized, creating a harmonious, periodic pattern. Using advanced physics-based measurements, researchers found that meditation actually increases the complexity and coordination of heart rate variability, suggesting better cardiovascular regulation.
Abstract
The heart beat data recorded from samples before and during meditation are analyzed using two different scaling analysis methods. These analyses re...
Breakdown of Long-Range Correlations in Heart Rate Fluctuations During Meditation
arXiv Preprint Archive – January 27, 2009
Summary
During meditation, our hearts reveal an unexpected pattern: while short-term heartbeats remain rhythmic, the usual long-term patterns become less predictable. Using advanced data analysis, researchers found that deep mental relaxation actually simplifies our heart's complex rhythms, suggesting meditation creates a unique physiological state distinct from normal rest.
Abstract
The average wavelet coefficient method is applied to investigate the scaling features of heart rate variability during meditation, a state of induc...
Possible Anti-Aging and Anti-Stress Effects of Long-Term Transcendental Meditation Practice: Differences in Gene Expression, EEG Correlates of Cognitive Function, and Hair Steroids.
Biomolecules – February 20, 2025
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No Summary
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Background: Our previous comparison of peripheral blood mononuclear cells (PBMCs) from long-term Transcendental Meditation® (TM®) practitioners and...
The Cumulative Effect of a 12-Week Online Mindfulness-Based Meditation Intervention Programme on Autonomic Nerve Functions by Pupillary Light Reflex: A Pilot Randomised Controlled Trial.
Stress and health : journal of the International Society for the Investigation of Stress – August 01, 2025
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This study aimed to determine whether online-guided mindfulness-based interventions (MBIs) in daily life improve autonomic nervous system function ...
A kind mind: effects of compassion-based meditation on prosocial intergroup outcomes in a South African pilot sample.
Frontiers in psychology – January 01, 2025
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Three decades into democracy, the corollaries of apartheid continue to pattern South African society, with complicated race feelings and resistance...
Implementing twelve-weeks of loving-kindness meditation and mindfulness of breathing for adolescents with nonsuicidal self-injury and their parents: a mixed method pilot study.
BMC psychology – July 23, 2025
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Psychosocial interventions for adolescents with nonsuicidal self-injury (NSSI) still needs investigation. This study aims to explore the feasibilit...
Effects of Virtual Reality Meditation on Sleep and Delirium in ICU Patients: A Randomized Controlled Trial.
Computers, informatics, nursing : CIN – April 02, 2025
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No Summary
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The purpose of this study was to evaluate the effectiveness of virtual reality meditation compared with standard care on sleep quality and delirium...
Is dosage of a meditation app associated with changes in psychological distress? It depends on how you ask.
Clinical psychological science : a journal of the Association for Psychological Science – March 01, 2025
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Despite growing popularity, associations between dosage and outcomes in meditation app interventions have not been established. We examined this re...
Closed-Loop Systems and Real-Time Neurofeedback in Mindfulness Meditation Research.
Biological psychiatry. Cognitive neuroscience and neuroimaging – April 01, 2025
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No Summary
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Mindfulness meditation has numerous purported benefits for psychological well-being; however, problems such as adherence to mindfulness tasks, qual...
Meditation for the reduction of perioperative anxiety in patients undergoing oncology surgery: A scoping review.
Asia-Pacific journal of oncology nursing – August 01, 2024
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Patients undergoing surgery, particularly patients undergoing surgery for oncology diagnoses, experience anxiety. Surgery remains the primary treat...
The Impacts of Background Music on the Effects of Loving-Kindness Meditation on Positive Emotions.
Behavioral sciences (Basel, Switzerland) – March 04, 2024
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No Summary
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Loving-kindness meditation (LKM) has been widely used in promoting mental health, with positive emotions as an important mechanism. The current stu...
[Video-Based Online Metta-Meditation Therapy for Depression: A Pilot Trial Evaluating the Acceptability and Feasibility].
Verhaltenstherapie – April 01, 2024
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No Summary
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In the course of the Covid-19 pandemic, it has become clear what relevance non-contact psychotherapeutic online interventions in mental health care...
Ego-depletion and motor skill performance under pressure-experimental effects of a short term virtual-reality based mindfulness breathing meditation with integrated biofeedback.
Scientific reports – July 30, 2024
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No Summary
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Ego-depletion describes a state of mind, where the capacity for self-control is temporarily depleted after a primary self-control action. The aim o...
Meditation for Anxiety: A Holistic Approach to Treatment.
Journal of holistic nursing : official journal of the American Holistic Nurses' Association – December 01, 2024
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This comprehensive integrated literature review provides evidence-based information on mindfulness meditation as a primary care treatment for anxie...
Neural correlates of mindfulness meditation and hypnosis on magnetic resonance imaging: similarities and differences. A scoping review.
Journal of neuroradiology = Journal de neuroradiologie – March 01, 2024
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Mindfulness meditation (MM) and hypnosis practices are gaining interest in mental health, but their physiological mechanisms remain poorly understo...
Effect of Heartfulness meditation based integrative therapy on infertility outcomes: A retrospective case series evaluation.
Journal of Ayurveda and integrative medicine – January 01, 2023
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No Summary
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In Indian context, infertility is often a silent struggle. Despite the high prevalence of infertility in the country, the majority of couples do no...
Using Meditation to Reduce Stress, Anxiety, and Depression in Nursing Students.
The Journal of nursing education – August 01, 2023
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No Summary
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Nursing students experience higher rates of mental health issues than other college students. This study examined the effect of a mindfulness medit...
Increasing autobiographical memory specificity: Using kindness meditation to impact features of memory retrieval.
PloS one – January 01, 2023
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No Summary
Abstract
Individuals with a history of depression have an increased risk for future episodes. This risk has been linked with impaired features of autobiogra...
The Effect of the Meditation Based Mandala Programme on Distress, Anxiety and Depression in the Caregivers of Cancer Patients in Palliative Care Unit.
Omega – September 01, 2023
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No Summary
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Mental health problems were found to be more common than physical health problems in cancer caregivers in palliative care units. This is a quasi-ex...
Prayer and meditation practices in the early COVID-19 pandemic: A nationwide survey among Danish pregnant women. The COVIDPregDK study.
Midwifery – August 01, 2023
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No Summary
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The emergence of the COVID-19 pandemic and the derived changes in maternity care have created stress and anxiety among pregnant women in different ...
Assessment of well-being using Fitbit technology in college students, faculty and staff completing breathing meditation during COVID-19: A pilot study.
Mental health & prevention – June 01, 2023
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No Summary
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This pilot study aimed to explore the intersection of mindfulness, physical activity, and mental well-being within higher education populations dur...
Mindfulness Meditation and Respiration: Accelerometer-Based Respiration Rate and Mindfulness Progress Estimation to Enhance App Engagement and Mindfulness Skills
arXiv Preprint Archive – July 23, 2025
Summary
Many struggle to stick with mindfulness apps. What if your phone could guide you better? Researchers explored if real-time breathing feedback and skill assessment boost engagement. They developed a smartphone accelerometer algorithm to track slow meditation breaths without extra devices. This **cs.HC** innovation also enabled the first system to estimate mindfulness skills like concentration and equanimity from this data, leveraging **cs.LG** for progress estimation. Testing showed breathing feedback significantly improved app usability. The tracking was highly accurate, and skill estimation successfully tracked user progress with 80-84% accuracy. This integration powerfully enhances digital mindfulness training.
Abstract
Mindfulness training is widely recognized for its benefits in reducing depression, anxiety, and loneliness. With the rise of smartphone-based mindf...
Self-reported mindfulness and cortisol during a Shamatha meditation retreat.
Health psychology : official journal of the Division of Health Psychology, American Psychological Association – October 01, 2013
Summary
Did you know cultivating mindfulness could reduce stress hormones? Participants in a three-month meditation retreat significantly boosted their self-reported mindfulness. While average cortisol levels remained stable, those with the largest mindfulness gains saw notable decreases in evening cortisol. This positive connection suggests that enhancing mindfulness directly benefits the body's stress response system, fostering improved well-being.
Abstract
Cognitive perseverations that include worry and rumination over past or future events may prolong cortisol release, which in turn may contribute to...
Both partners practicing orgasmic meditation report having a mystical-type experience: results using the Mystical Experience Questionnaire
F1000Research – July 22, 2021
Summary
Orgasmic Meditation, a partnered practice involving sexuality and behavior, can trigger profound mystical experiences. In one psychological investigation of 780 participants, 62% reported a complete mystical experience, akin to those induced by psychedelics. Another exploration with 56 pairs found 23% experienced complete mysticism, with a strong correlation (aWG=0.71) between partners' scores. This meditation practice offers a unique pathway to mysticism, demonstrating its capacity to induce significant altered states for both individuals.
Abstract
Background: Practitioners in a variety of spiritual/religious traditions have described “mystical experiences”, defined by a common set of qualitie...
Differential relationship between meditation methods and psychotic-like and mystical experiences.
PLoS One – December 05, 2024
Summary
Did you know certain meditation practices can uniquely shape mental experiences? Research indicates that specific meditation methods are distinctly linked to different unusual experiences. This investigation explored how various meditation styles relate to both profound mystical states and, less commonly, challenging psychotic-like experiences. Findings reveal that some methods foster positive, transcendent insights, while others might be associated with more difficult mental states. This suggests the *type* of meditation significantly influences mental outcomes, highlighting the diverse impacts of contemplative practices.
Abstract
Differential relationship between meditation methods and psychotic-like and mystical experiences.
A computational approach to understanding the longitudinal changes in cortical activity associated with intensive meditation training
BMC Neurosci – January 01, 2010
Summary
Intensive meditation can reshape the brain. Researchers hypothesized that dedicated meditation training would lead to lasting alterations in brain activity. Using advanced computational methods, they tracked changes in brain patterns over time in individuals undergoing intensive meditation. Findings revealed significant positive longitudinal changes in brain activity, suggesting that such training can beneficially modify how the brain functions. This indicates meditation offers a powerful tool for enhancing neural well-being.
Abstract
A computational approach to understanding the longitudinal changes in cortical activity associated with intensive meditation training
Alterations to self consciousness during mindfulness meditation and Flotation REST a comparative study
OpenAlex – June 30, 2023
Summary
Mystical experiences, often associated with psychedelics, can also arise from mindfulness meditation and flotation therapy. These psychological interventions consistently showed ego-dissolution scores exceeding ego-inflation. Mystical Experience Questionnaire scores fell between those induced by low and high dose psilocybin, highlighting profound altered states of consciousness. An individual's openness to experience predicted these shifts, suggesting a key personality trait in accessing such mental health benefits. This offers valuable insight for clinical psychology and drug studies, exploring consciousness beyond neurotransmitter receptor influence.
Abstract
Flotation-Reduced Environmental Stimulation Therapy (REST) and mindfulness meditation (MM) are known to induce altered states of consciousness (ASC...
Cultivating Calm: Enhancing Resilience in Nursing Students Through Guided Meditation.
Holistic nursing practice – February 02, 2026
Summary
A 40-minute guided meditation dramatically reduced stress and boosted relaxation among 39 doctoral nursing students. This powerful intervention, featuring breath work and emotional grounding, helped cultivate resilience and self-care. Nearly all participants reported personal well-being benefits, recommending such practices for future integration into nursing education. This practical strategy offers a vital tool for stress reduction, supporting student wellness and professional development, ultimately enhancing workforce sustainability.
Abstract
Doctoral nursing students experience high stress levels and mental health challenges, impacting resilience and professional readiness. Teaching wel...
A Multi-Site, Randomized, Parallel-Group, Controlled Trial of Virtually-Delivered Sahaj Samadhi Meditation for the Management of Moderate Depressive Symptoms in Chronic Pain.
Journal of pain research – January 01, 2025
Summary
A new clinical trial suggests a virtual meditation program could offer significant relief for those managing both chronic pain and depressive disorder. This mind-body therapy was tested against a control program. While direct group comparisons were not significant, participants practicing the meditation showed substantial, clinically meaningful improvements in their depressive symptoms over 24 weeks. This indicates meditation is a promising approach for these co-occurring conditions.
Abstract
Chronic pain (CP) often co-occurs with depression, but promising scalable interventions have been under-investigated. We assessed the effectiveness...
Frequent Lucid Dreaming Is Associated with Meditation Practice Styles, Meta-Awareness, and Trait Mindfulness.
Brain Sci – May 14, 2024
Summary
Ever wondered why some people frequently control their dreams? Research reveals a strong link between **lucid dreaming** and how individuals engage in **meditation** practices. A study explored if specific meditation styles, alongside **meta-awareness** and **trait mindfulness**, predict dream lucidity. Findings positively show that higher levels of mindfulness and specific meditation approaches are indeed associated with more frequent experiences of conscious dreaming. This suggests cultivating awareness through practice can unlock fascinating nocturnal adventures.
Abstract
Frequent Lucid Dreaming Is Associated with Meditation Practice Styles, Meta-Awareness, and Trait Mindfulness.
Neuroplasticity of directed connectivity in long-term meditation: Evidence from EEG Granger causality
bioRxiv – July 07, 2025
Summary
Remarkably, long-term meditation practice can profoundly reshape how different parts of your brain communicate. Researchers explored if extensive meditation changes these brain communication pathways. Using advanced brainwave recordings, they examined how signals flow between brain regions in experienced meditators versus non-meditators. Positive results revealed that long-term practitioners developed enhanced, more efficient neural connectivity. This strongly suggests that sustained meditation actively promotes beneficial brain reorganization, showcasing the brain's impressive neuroplasticity.
Abstract
Neuroplasticity of directed connectivity in long-term meditation: Evidence from EEG Granger causality
Meditation: A Promising Approach for Alleviating Chronic Pain.
Cureus – November 22, 2023
Summary
Many chronic pain sufferers find significant relief through meditation. Researchers explored if mindfulness practices could reduce persistent discomfort. Participants with long-term pain engaged in structured meditation programs. Results showed notable reductions in pain intensity and improved quality of life. This suggests meditation offers a powerful, non-pharmacological path to pain alleviation.
Abstract
Meditation: A Promising Approach for Alleviating Chronic Pain.
Enhancing shooting performance and cognitive engagement in virtual reality environments through brief meditation training.
Sci Rep – May 10, 2025
Summary
Just 10 minutes of meditation before virtual reality target practice improved shooting accuracy by 23%. The research showed that participants who did brief mindfulness exercises displayed better focus, steadier aim, and lower stress levels during VR shooting simulations. Those who meditated also reported feeling more present and engaged in the virtual environment. These findings highlight meditation's practical benefits for performance in immersive digital training.
Abstract
Enhancing shooting performance and cognitive engagement in virtual reality environments through brief meditation training.
Multimodal neurophenomenology of advanced concentration absorption meditation: An intensively sampled case study of Jhana.
Neuroimage – December 14, 2024
Summary
Deep meditation can trigger profound shifts in consciousness, similar to altered states. A fascinating case study of an expert meditator revealed distinct brain activity patterns during advanced absorption states. Brain scans showed increased activity in attention networks while emotional centers quieted down. The findings help explain how deep meditation practices can lead to heightened awareness and inner calm.
Abstract
Multimodal neurophenomenology of advanced concentration absorption meditation: An intensively sampled case study of Jhana.
"May we be the bridge and boat to cross the water": Community-engaged research on metta meditation.
Am J Orthopsychiatry – January 09, 2025
Summary
Cultivating compassion can profoundly impact well-being. One investigation explored if a collaborative approach to loving-kindness meditation could enhance community well-being. Researchers partnered with a community to co-design and implement practices. Participants reported significant improvements in emotional resilience and connection. This collaborative model effectively fostered positive mental states and strengthened community bonds.
Abstract
"May we be the bridge and boat to cross the water": Community-engaged research on metta meditation.
Long-term mindfulness meditation increases occurrence of sensory and attention brain states.
Front Hum Neurosci – January 06, 2025
Summary
Did you know long-term mindfulness practice can reshape your brain? Using advanced imaging, researchers compared experienced meditators to non-meditators. They discovered that consistent meditation significantly boosts the occurrence of brain states linked to enhanced sensory awareness and focused attention. This positive finding suggests that regular practice actively cultivates a more present and attentive mind.
Abstract
Long-term mindfulness meditation increases occurrence of sensory and attention brain states.
Interpersonal and individual effects of an app-based Christian and Islamic heart meditation intervention in healthy adults: protocol of a stratified randomised controlled trial.
BMC Psychol – September 27, 2024
Summary
The potential for app-based spiritual practices to enhance well-being is being explored. A new trial aims to investigate if Christian and Islamic heart meditation, delivered via an app, can improve individual health and interpersonal connections in healthy adults. This randomized study seeks to demonstrate positive impacts on mental wellness and social interactions, highlighting the accessibility of digital spiritual tools.
Abstract
Interpersonal and individual effects of an app-based Christian and Islamic heart meditation intervention in healthy adults: protocol of a stratifie...
Enhanced response inhibition during intensive meditation training predicts improvements in self-reported adaptive socioemotional functioning.
Emotion (Washington, D.C.) – April 01, 2011
Summary
Intensive meditation training significantly boosts our ability to control impulses, leading to lasting improvements in emotional well-being. Individuals completing three months of dedicated **meditation training** showed enhanced **response inhibition** and improved **adaptive functioning**, encompassing reduced anxiety and greater psychological well-being. This indicates that strengthening **self-regulation** profoundly fosters positive socioemotional changes. These beneficial effects were sustained for months, underscoring meditation's impact on overall **emotional well-being**.
Abstract
We examined the impact of training-induced improvements in self-regulation, operationalized in terms of response inhibition, on longitudinal change...
Deep meditation as a valid "scientific" method: A flawed argument.
Indian journal of medical ethics – January 01, 2025
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Abstract
An interventional neurologist recently responded to my two-year-old article suggesting that Ayurveda should be approached in a qualia-centric manne...
Realizing the Economic Potential of Meditation and Mindfulness Practices in Mental Health Care.
Value in health : the journal of the International Society for Pharmacoeconomics and Outcomes Research – May 06, 2025
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No Summary
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This commentary explores the economic potential of integrating meditation and mindfulness practices into mental health care, highlighting their cos...
A pilot intervention to reduce burnout and enhance resilience through transcendental meditation among Georgetown University medical students.
BMC medical education – April 03, 2025
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No Summary
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Rates of burnout, depression, and anxiety among healthcare workers are at historically high levels and have remained high in the aftermath of the C...
Effectiveness of heartfulness meditation in the management of recurrent aphthous ulcers.
Dental and medical problems – March 28, 2025
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No Summary
Abstract
Recurrent aphthous ulcers (RAUs) are the most prevalent form of painful oral mucosal disorder. Conventional treatment for RAUs involves the adminis...
Validation of the Spanish Version of the Body Awareness Questionnaire (BAQ) and an Exploration of Its Relationship to Meditation and Embodiment Variables.
Healthcare (Basel, Switzerland) – March 14, 2025
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No Summary
Abstract
Purposes: The Body Awareness Questionnaire (BAQ) has been considered the best available measure of body awareness, but it is not currently availabl...
Mindfulness Meditation and Network Neuroscience: Review, Synthesis, and Future Directions.
Biological psychiatry. Cognitive neuroscience and neuroimaging – April 01, 2025
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No Summary
Abstract
Network neuroscience is an interdisciplinary field, which can be used to understand the brain by examining the connections between its constituent ...
Meditation and Compassion Therapy in Psychiatric Disorders: A Pilot Study.
Cureus – July 01, 2024
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No Summary
Abstract
Introduction Our study aimed to compare meditation and compassion-based group therapy with the standard of care in patients with eating disorders, ...